Spinach and Mushroom Quesadillas

Spinach and Mushroom Quesadillas

Indulge in the savory flavors of Spinach and Mushroom Quesadillas. This easy and delicious recipe combines the earthy taste of mushrooms with the fresh goodness of spinach, all wrapped up in crispy, cheesy tortillas. Perfect for a quick meal or a delightful appetizer, these quesadillas are sure to satisfy your cravings.


  • 4 tortillas (8 inch)
  • Olive oil (optional, enough to lightly coat the tortillas)
  • 1 cup shredded mozzarella
  • 1 cup shredded cheddar
  • 3 cups roughly chopped spinach
  • 8 ounces sliced mushrooms


Preheat the Oven:

  • Start by preheating your oven to 400°F (200°C).

Prepare the Mushrooms:

  • Place the sliced mushrooms in a microwave-safe bowl. Microwave them for 2 ½ to 3 minutes to soften.
  • Once done, drain any excess liquid and set the mushrooms aside.

Prepare the Tortillas:

  • Lightly brush one side of each tortilla with olive oil (if using) and place them on a baking sheet, oiled side down.

Assemble the Quesadillas:

  • Distribute about half of the shredded mozzarella and cheddar cheese over half of each tortilla.
  • Next, layer the chopped spinach and softened mushrooms on top of the cheese.
  • Finish with the remaining cheese, then fold the other half of the tortilla over the fillings.


  • Bake the tortillas for about 6 minutes.
  • Flip each quesadilla over and bake for another 6-7 minutes, until the cheese is melted and the tortillas are golden brown and crispy.


  • Remove the quesadillas from the oven, let them cool for a minute, then cut into wedges and serve hot.

Nutrition Information:

  • Prep Time: 10 minutes
  • Cooking Time: 15 minutes
  • Total Time: 25 minutes
  • Calories: 350 kcal per serving
  • Servings: 4 servings

Serving and Storage Tips:

  1. Serving Suggestions:
  • Serve Hot:
    • For the best flavor and texture, serve the quesadillas hot right after baking. The melted cheese and crispy tortillas are best enjoyed fresh from the oven.
  • Dipping Sauces:
    • Pair your quesadillas with a variety of dipping sauces like sour cream, guacamole, or salsa for an extra burst of flavor.
  • Garnish:
    • Add a sprinkle of chopped fresh cilantro or a drizzle of hot sauce on top of the quesadillas for an added kick.
  1. Storage Recommendations:
  • Refrigeration:
    • Store any leftover quesadillas in an airtight container in the refrigerator. They will stay fresh for up to 3 days.
  • Reheating:
    • Reheat the quesadillas in a preheated oven at 350°F (175°C) for about 5-7 minutes or until heated through. You can also reheat them in a skillet over medium heat until the cheese is melted and the tortillas are crispy again.


  1. Add Protein:
  • Incorporate cooked chicken, beef, or shrimp to add protein to your quesadillas.
  1. Spice It Up:
  • Add sliced jalapeños or a sprinkle of crushed red pepper flakes for a spicy kick.
  1. Use Different Cheeses:
  • Experiment with different cheese combinations like pepper jack, Monterey Jack, or feta for varied flavors.
  1. Veggie Delight:
  • Include other vegetables such as bell peppers, onions, or tomatoes for a more veggie-packed quesadilla.
  1. Vegan Option:
  • Substitute regular cheese with vegan cheese and use olive oil or vegan butter to make a delicious vegan version.
  1. Herb Infusion:
  • Add fresh herbs like basil or oregano to the filling for an aromatic twist.
  1. Breakfast Quesadillas:
  • Add scrambled eggs to the filling for a hearty breakfast option.
  1. Mediterranean Style:
  • Include olives, sun-dried tomatoes, and feta cheese for a Mediterranean-inspired quesadilla.
  1. BBQ Flavor:
  • Add a layer of BBQ sauce and some cooked pulled pork or chicken for a BBQ quesadilla.
  1. Sweet and Savory:
  • Add a hint of sweetness with caramelized onions or a drizzle of honey.

11.Greek Spinach and Mushroom Quesadillas:

  • Add crumbled feta cheese, chopped kalamata olives, and a sprinkle of dried oregano for a Mediterranean flair.
  1. Caprese Quesadillas:
  • Layer fresh mozzarella, sliced tomatoes, and basil leaves along with the spinach and mushrooms for a caprese-inspired twist. Drizzle with balsamic glaze before serving.
  1. Southwestern Quesadillas:
  • Add black beans, corn, and diced red onions. Sprinkle with cumin and chili powder for a Southwestern kick.
  1. Artichoke and Spinach Quesadillas:
  • Mix chopped artichoke hearts with the spinach and mushrooms for a unique and tasty combination.
  1. Pesto Quesadillas:
  • Spread a layer of basil pesto on the tortillas before adding the fillings for a rich, herbaceous flavor.
  1. Buffalo Spinach and Mushroom Quesadillas:
  • Toss the spinach and mushrooms in buffalo sauce before assembling the quesadillas. Serve with a side of blue cheese or ranch dressing.
  1. Garlic and Herb Quesadillas:
  • Sauté the mushrooms with garlic and fresh herbs like thyme or rosemary for a fragrant and flavorful variation.
  1. Sun-Dried Tomato and Spinach Quesadillas:
  • Add chopped sun-dried tomatoes to the spinach and mushroom mixture for a sweet and tangy flavor boost.
  1. Avocado Spinach and Mushroom Quesadillas:
  • Include sliced avocado in the filling for a creamy, rich texture. You can also top the quesadillas with guacamole.
  1. Spinach and Mushroom Quesadillas with Goat Cheese:
  • Replace some or all of the shredded cheese with creamy goat cheese for a tangy and luxurious variation.
  1. Spinach and Mushroom Quesadillas with Caramelized Onions:
  • Add caramelized onions to the filling for a sweet and savory twist.
  1. Spinach and Mushroom Quesadillas with Roasted Red Peppers:
  • Include sliced roasted red peppers in the quesadillas for a smoky and sweet flavor.
  1. BBQ Chicken and Spinach Quesadillas:
  • Add shredded BBQ chicken along with the spinach and mushrooms. Top with cheddar cheese for a hearty, flavorful option.
  1. Spinach and Mushroom Breakfast Quesadillas:
  • Add scrambled eggs and breakfast sausage or bacon to the spinach and mushrooms for a breakfast version.
  1. Spinach and Mushroom Quesadillas with Zucchini:
  • Include thinly sliced zucchini in the filling for added texture and flavor.
  1. Spinach and Mushroom Quesadillas with Hummus:
  • Spread a layer of hummus on the tortillas before adding the fillings for a Mediterranean-inspired twist.

FAQs :

  1. Can I use whole wheat tortillas?
  • Yes, whole wheat tortillas can be used as a healthier alternative to regular tortillas.
  1. Can I prepare the filling in advance?
  • Yes, you can prepare the mushroom and spinach filling ahead of time and store it in the refrigerator until ready to use.
  1. Can I cook the quesadillas on the stovetop instead of baking?
  • Absolutely! Cook the quesadillas in a skillet over medium heat for 3-4 minutes on each side until golden brown and the cheese is melted.
  1. Can I freeze the quesadillas?
  • Yes, you can freeze the assembled but unbaked quesadillas. Wrap them individually in plastic wrap and store them in a freezer-safe bag. Bake from frozen, adding a few extra minutes to the cooking time.
  1. How can I make the quesadillas gluten-free?
  • Use gluten-free tortillas to make this recipe gluten-free.
  1. Can I add meat to the quesadillas?
  • Yes, adding cooked chicken, beef, or shrimp can make the quesadillas more filling and add protein.
  1. What type of mushrooms work best?
  • Button mushrooms, cremini mushrooms, or portobello mushrooms work well in this recipe.
  1. Can I add other cheeses?
  • Yes, feel free to experiment with different cheese combinations like pepper jack, Monterey Jack, or feta.
  1. What can I serve with these quesadillas?
  • Serve with a side of rice, beans, or a fresh salad for a complete meal.
  1. How do I prevent the quesadillas from getting soggy?
  • Make sure to drain any excess liquid from the mushrooms and avoid overfilling the quesadillas to keep them crispy.

With these serving tips, storage recommendations, and variations, you can enjoy your Spinach and Mushroom Quesadillas in numerous delicious ways. Perfect for any meal, these quesadillas are sure to become a favorite in your recipe collection. Enjoy the savory combination of spinach, mushrooms, and melted cheese wrapped in crispy tortillas!