Chick-fil-a Grilled Chicken Cool Wrap

Chick-fil-a Grilled Chicken Cool Wrap

Are you craving the fresh and flavorful taste of Chick-fil-A’s Grilled Chicken Cool Wrap? Now you can enjoy this popular menu item right at home with this simple and delicious recipe! Packed with grilled chicken, crisp lettuce, cheese, and wrapped in a flaxseed flour flatbread, this homemade version is sure to satisfy your cravings. Let’s dive into how to make this mouthwatering Chick-fil-A Grilled Chicken Cool Wrap in just a few easy steps.


  • 2 Chicken Breasts (Grilled)
  • 4 Leaf Lettuce Leaves
  • 1 cup Shredded Monterey Jack and Cheddar Cheese
  • 4 Flaxseed Flour Flat Bread


  • Prepare the Grilled Chicken: Start by grilling the chicken breasts until they are cooked through. Once done, let them cool slightly before slicing them into thin pieces.
  • Assemble the Wrap: Lay out one piece of flaxseed flour flatbread on a clean surface. Place a leaf of lettuce on top of the flatbread, followed by a generous amount of shredded chicken slices.
  • Add Cheese: Sprinkle the shredded Monterey Jack and Cheddar cheese over the chicken slices. This will add a delicious cheesy flavor to your wrap.
  • Wrap It Up: Carefully roll the flatbread tightly, enclosing the filling inside. Once rolled, use a sharp knife to slice the wrap in half diagonally, creating two halves.
  • Serve and Enjoy: Your Chick-fil-A Grilled Chicken Cool Wrap is now ready to be enjoyed! Serve it with your favorite dressing on the side for dipping or drizzling. A fantastic choice is Avocado Ranch Lime Dressing for a burst of creamy and tangy flavor.

Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes | Servings: 4 | Calories per serving: (to be calculated)

Serving and Storage Tips:

Serving Tips:

  • Fresh Greens: Accompany your Chick-fil-A Grilled Chicken Cool Wrap with a side of fresh mixed greens or a crisp salad for a complete and balanced meal.
  • Dipping Sauces: Serve your wrap with a selection of dipping sauces such as ranch, honey mustard, or barbecue sauce for an extra burst of flavor.
  • Fruit Salad: Pair your wrap with a refreshing fruit salad featuring seasonal fruits for a delightful contrast of flavors.
  • Pickled Veggies: Add a tangy twist to your meal by serving pickled vegetables like cucumbers, carrots, or jalapeños on the side.

Storage Tips:

  • Refrigeration: Store any leftover Chick-fil-A Grilled Chicken Cool Wraps in an airtight container or tightly wrap them in plastic wrap. Refrigerate for up to 2-3 days.
  • Individual Wraps: If you plan to enjoy your wraps later, wrap them individually in plastic wrap or aluminum foil before refrigerating to maintain freshness.
  • Freezing: While it’s best to enjoy these wraps fresh, you can freeze them for longer storage. Wrap each wrap tightly in plastic wrap, then place them in a freezer-safe bag or container. Freeze for up to 1 month.
  • Reheating: When ready to eat, thaw frozen wraps in the refrigerator overnight. Reheat in the microwave at 50% power for 1-2 minutes or until warmed through. Alternatively, you can reheat them in a preheated oven at 350°F (175°C) for 10-15 minutes, or until heated to your liking.

By following these serving and storage tips, you can ensure that your Chick-fil-A Grilled Chicken Cool Wraps stay fresh and flavorful, whether you’re enjoying them immediately or saving some for later.


  • Vegetarian Twist: Substitute grilled chicken with marinated tofu or grilled vegetables for a vegetarian-friendly option.
  • Spicy Kick: Add sliced jalapeños or a drizzle of hot sauce for those who enjoy a little extra heat in their wrap.
  • Mediterranean Flavor: Incorporate ingredients like feta cheese, sun-dried tomatoes, olives, and tzatziki sauce for a Mediterranean-inspired twist.
  • Asian Fusion: Opt for ingredients like shredded carrots, cucumber, avocado, and a drizzle of spicy mayo or hoisin sauce for an Asian-inspired flavor profile.
  • Buffalo Chicken: Toss the grilled chicken in buffalo sauce and serve with a side of blue cheese dressing for a tangy and spicy variation.
  • BBQ Bliss: Use barbecue-marinated chicken, crispy bacon, shredded cheese, and coleslaw for a Southern barbecue-inspired wrap.
  • Caprese Style: Layer sliced tomatoes, fresh mozzarella cheese, basil leaves, and a balsamic glaze for a refreshing Caprese-inspired twist.
  • Tex-Mex Delight: Load up your wrap with ingredients like black beans, corn, diced tomatoes, avocado, and a dollop of salsa for a Tex-Mex flair.
  • Greek Goddess: Combine grilled chicken with cucumber, tomato, red onion, feta cheese, and tzatziki sauce for a flavorful Greek-inspired wrap.
  • California Dreamin’: Fill your wrap with sliced avocado, crispy bacon, lettuce, tomato, and a drizzle of ranch dressing for a taste of California freshness.
  • Thai-inspired Twist: Fill the wrap with grilled chicken, shredded cabbage, carrots, bell peppers, cilantro, and a drizzle of peanut sauce for a flavorful Thai-inspired wrap.
  • Italian Flair: Layer grilled chicken, sliced tomatoes, fresh basil leaves, roasted red peppers, and a balsamic glaze for an Italian-inspired flavor explosion.
  • Hawaiian Paradise: Combine grilled chicken with pineapple slices, crispy bacon, lettuce, and a teriyaki glaze for a taste of Hawaiian paradise in every bite.
  • Southwest Sensation: Load up the wrap with grilled chicken, black beans, corn, avocado, shredded lettuce, and a dollop of chipotle ranch dressing for a spicy Southwest kick.
  • Protein Powerhouse: Add hard-boiled eggs, sliced turkey, shredded cheese, spinach, and hummus for a protein-packed wrap that will keep you fueled throughout the day.

FAQs :

  1. Can I make these wraps ahead of time?
    • Absolutely! These wraps are perfect for meal prep. Simply assemble them, wrap tightly in plastic wrap or foil, and refrigerate until ready to eat.
  2. Can I use a different type of cheese?
    • Yes, feel free to customize the wraps with your favorite cheese. Pepper jack, Swiss, or even goat cheese would work well.
  3. Can I make this wrap gluten-free?
    • Yes, you can use gluten-free tortillas or wraps instead of flaxseed flour flatbread to make this recipe gluten-free.
  4. Can I adjust the spice level of the dressing?
    • Certainly! You can increase or decrease the amount of ground red pepper or omit it altogether based on your preference.
  5. Can I add more vegetables to the wrap?
    • Absolutely! Feel free to add additional veggies like bell peppers, cucumbers, or spinach for extra crunch and nutrition.
  6. Can I use rotisserie chicken instead of grilled chicken breasts?
    • Yes, using rotisserie chicken is a convenient option and adds great flavor to the wrap.
  7. Can I freeze these wraps for later?
    • While it’s not recommended to freeze assembled wraps, you can prepare the individual components and assemble them just before serving for the best results.
  8. Can I substitute the chicken with another protein?
    • Of course! You can use grilled shrimp, sliced steak, or even falafel as a delicious alternative to chicken.
  9. Can I make these wraps dairy-free?
    • Yes, simply omit the cheese or use dairy-free cheese alternatives to make these wraps dairy-free.
  10. Are these wraps suitable for a picnic or packed lunch?
    • Absolutely! These wraps are perfect for picnics, packed lunches, or on-the-go meals. Just wrap them tightly in foil or plastic wrap to keep them fresh.

Whether you’re looking for a quick and easy lunch option or a satisfying dinner, this Chick-fil-A Grilled Chicken Cool Wrap recipe is a winner. With minimal prep time and maximum flavor, it’s perfect for busy weekdays or leisurely weekends. Plus, you can customize it with your favorite toppings and dressings for endless flavor combinations. Try making this delicious wrap today and indulge in the taste of Chick-fil-A right at home!